Sound Healing Workshop
Wednesday
August 7, 2024
4:00 pm-5:00 pm
Enjoy a moment of tranquility with Juliet Hewitt, E-RYT 500 and certified integral sound practitioner. This workshop begins with Yoga Nidra, a form of guided relaxation to help begin the process of diving deeper inward. Then enjoy the full-body listening experience of a sound bath with crystal and metal singing bowls. Benefits of sound baths include stress reduction, decreased anxiety, and increased mental clarity.
Participants should wear comfortable clothing and bring a blanket for their neck. Mats provided but participants are welcome to bring their own. Ages 15 and up. No unaccompanied minors.
Free. Registration required as space is limited.
This event is postponed one week due to inclement weather. It will be held on Wednesday, August 14.
This event is at capacity.
To join a waiting list, email dwitkoski@columbiamuseum.org.
Generous support provided by Art Bridges Foundation’s Access for All program.