Meditation Mondays

Begin your week with restorative meditation and mindful journaling at the CMA. Guests are guided through a meditation session by Marlena Crovatt-Bagwell followed by a journaling activity that encourages mindfulness and connection. Meditation takes place in the exhibition Anila Quayyum Agha: Let a Million Flowers Bloom. Crovatt-Bagwell began her meditation practice while attending a Rolf Gates Affiliate 200hr Vinyasa Teacher Training in 2017. Her favorite place to meditate is sitting on a river rock with her dog and a watercolor set at her side. Ages 13 and up. Mats and journals provided; guests are welcome to bring their own mats and yoga props. Registration required as space is limited.

This program is sold out.
Spots are still open for Meditation Mondays on May 9 and May 23.