Self-Care Sunday

Enjoy a relaxing and restorative Sunday at the CMA and on Boyd Plaza with mindful movement and yoga sessions beginning every half hour from 9:00 to 10:30. At 11:00, join Docent Bauer Westeren for The Art of Balance, exploring light and dark, chaos and calm, and decadence and austerity in the CMA collection.  At noon, Shannon Ivey of #WhatSheSaidProject leads Theater of the Oppressed exercises — theater techniques and games that seek to motivate people, restore true dialogue, and create space for participants to rehearse taking action. Treat yourself with 10% off in the CMA Shop. Stroll an open-air market featuring Soak and Soy, Things by Demetria, and Apothecary by Kelsey Pearle, with food and beverages available from A Peace of Soul Vegan Kitchen, The Favored Life Kombucha Bar, and Curiosity Coffee Bar.

Free. All ages welcome. Galleries open and free 10:00 a.m. – 1:00 p.m.

This project is supported by a grant from the Knight Foundation Fund and by a Connected Communities grant at Central Carolina Community Foundation.