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Gentle Morning Yoga on Boyd Plaza
Friday
May 24, 2024
7:00 am-8:00 am
Start your day at the CMA with a gentle yet invigorating yoga session for those who want to enjoy the practice at a slower pace to support movement patterns, mindfulness, and overall wellbeing. The class takes place on Boyd Plaza and can be taken on a mat or sitting in a chair; both will be provided. Registrants are welcome to bring their own mats and props.
Taught by Andre Drummond, a dedicated and highly experienced yoga facilitator with over 700 RYT hours of comprehensive yoga training and a versatile skill set encompassing prenatal yoga, Bikram yoga, vinyasa, trauma-informed, yoga course creation, and teacher training facilitation. Drummond has worked with major brands such as Nike, Lululemon Athletica, Peerspace Inc., and Bud Light. Drummond invites individuals from all walks of life to embark on a journey of holistic well-being and self-expression. Ages 13 and up. No unaccompanied minors.
Free with registration. Priority registration for members only through Monday, April 1. Join today!
In the event of rain, class will be canceled.
A grant from the Knight Foundation Fund at Central Carolina Community Foundation supported this project.