Gentle Morning Yoga on Boyd Plaza

Start your day at the CMA with a gentle yet invigorating yoga session for those who want to enjoy the practice at a slower pace to support movement patterns, mindfulness, and overall wellbeing. The class takes place on Boyd Plaza and can be taken on a mat or sitting in a chair; both will be provided. Registrants are welcome to bring their own mats and props. Taught by Kate Murphy, a local yoga teacher with training in accessible yoga and mindful resilience for trauma recovery. Ages 13 and up. No unaccompanied minors. 

Free with registration. Priority registration for members only through Monday, April 1. Join today!

This event is cancelled due to rain-soaked grounds.

Please check out our other yoga classes!

In the event of rain, class will be canceled. 

A grant from the Knight Foundation Fund at Central Carolina Community Foundation supported this project.